Pawo Transformations & Wellness

Squared Circle Wellness

Elevate Your Champion Mindset

Are you a a pro-boxer, MMA fighter, or pro-wrestler who is ready to take a holistic approach to your well-being, Squared Circle Wellness is here to guide you. We combine hypnotherapy with mindfulness practices, life coaching, and spiritual guidance to help you break through the barriers keeping you from a life of purpose, joy, and fulfillment. Our commitment to addressing every aspect of your well-being ensures you receive personalized care that leads to lasting, transformative results.

Unlock your full potential in the ring by enhancing your mental game. Join our exclusive sessions designed for athletes to sharpen focus, boost confidence, and achieve peak performance. Book a session or sign up for a workshop today to transform your career!

Welcome to SCW: Squared Circle Wellness

I was just six years old in 1984 when I first experienced the magic of Wrestling at the Chase. Born into poverty and grappling with a speech impediment, a stutter, and the shadows of depression, I found a spark of hope in the larger-than-life figures who graced that ring. Legends like Hulk Hogan, André “The Giant,” and “Rowdy” Roddy Piper weren’t just wrestlers—they were giants of possibility, embodying courage, strength, and resilience that lit a fire in my heart.

As I grew older and continued to battle anxiety, depression, and loneliness, I found deeper connection and inspiration in icons like Bret “The Hitman” Hart and Sting. Their tenacity and unwavering spirit became guiding lights, showing me that even in the darkest moments, there is a way to fight, rise, and persevere.

Squared Circle Wellness (SCW) was born from the dreams of that 6-year-old boy—a boy who saw the squared circle not just as a wrestling ring but as a stage for transformation. SCW is my way of giving back, of honoring the resilience, inspiration, and strength that pro wrestling gave me when I needed it most.

Today, SCW isn’t just a program; it’s a movement. It’s a tribute to the power of determination, a testament to the idea that no matter where you begin, you can rise, overcome, and become a champion in your own life. Whether you’re a wrestler, an athlete, or simply someone with a dream, SCW is here to empower you to break through barriers, find your voice, and step boldly into your greatness.

Because in the squared circle, every struggle can become a victory, and every dream can become a reality. It’s not just about where you start—it’s about the fight, the heart, and the belief that you have the power to redefine your destiny.

Harnessing Mental Strength in the Ring

In the relentless, high-impact world of pro-wrestling, boxing, and MMA, mental dominance is just as critical as physical strength. At PAWO Mindfulness, we fuse cutting-edge hypnosis and mindfulness techniques to give fighters the ultimate edge. Imagine unparalleled focus in the ring, stress turned into fuel, and recovery accelerated to keep you at your peak. Our tailored programs empower athletes to harness the untapped power of their subconscious, unlocking mental clarity, unshakable confidence, and unstoppable performance. Step into the ring with the mindset of a champion—experience the transformative power of Squared Circle Wellness, crafted for the warriors of the arena.

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Products & Services

Upcoming Workshops & Events

Mindfulness for Wrestlers Workshop

Join us for an immersive session on mindfulness techniques tailored for wrestlers to enhance focus and performance.

March 15, 2024

FREE

Hypnosis for Performance Enhancement

Discover how hypnosis can help you overcome mental blocks and boost your wrestling career.

April 10, 2024

FREE

NLP Techniques for Wrestlers

Learn powerful NLP strategies to improve your mental resilience and achieve your wrestling goals.

May 5, 2024

FREE

EFT for Stress Management

Explore EFT methods to manage stress and maintain peak performance in the cage or ring.

June 20, 2024

FREE

Elite Coaching
Health & Nutrition
Meditative Mindfulness
Whole Person Wellness

Elevate Your Game with Our Services

Our specialized services are crafted to support pro-wrestlers and other athletes in achieving mental and physical excellence. Explore how our offerings can enhance your career.

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Focused Visualization Training

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Pre-Match Hypnosis Sessions

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Stress Reduction and Recovery Techniques

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Performance Enhancement Workshops

What Our Athletes Say

“Mindfulness has transformed my approach in the ring. I feel more focused and calm, which has improved my performance significantly.”

John 'The Hammer' Smith

Professional Wrestler

“Hypnosis sessions have helped me overcome pre-match anxiety. I now enter the ring with confidence and clarity.”

Lisa 'The Lightning' Jones

Champion Wrestler

“The techniques I’ve learned have not only enhanced my wrestling skills but also improved my overall well-being.”

Mike 'The Mountain' Davis

Wrestling Veteran